After another weekend of excess during which my own mum pretty much called me a fat-bastard I decided to make a few changes, beginning with getting up early being a bit smarter for work. The plan was to arrive at my desk un-rushed and fully breakfasted – ready for the day ahead and looking forward [...]

Coopersguns has a good list on it’s front page: ’40 things you don’t know about smoking’. Some of these are ludicrous! Smoking doubles the risk of dementia Smokers are at increased risk of back pain Smoking weakens bones by de-mineralising them Nicotine is more addictive than heroin and alcohol?! Smoking depletes the body of vitamin [...]

The weekend was very heavy indeed. Saturday was spent wandering round Camden looking for shades and false moustaches to wear at Sarahs 30th birthday party where as part of team 2ManyJDs I would be spinning the tunes. My head had been banging all day due to the free bar at the previous nights Christmas Party [...]

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Hello! Fletch.cx has been going since 1999 in one form or another, yep incredible, when will it end? For more of my bullshit see last.fm, lluckj.com, facebook and if you really want a constant avalanche of musings, observations and lies then follow me on twitter..